A spa retreat originally meant a place of mineral springs used for relaxing and healing the body. Recently there's been a return to this focus on healing the body.
So often our modern lives seem fragmented almost beyond repair. We manfully struggle to fulfil various roles simultaneously in competing areas: professional, social, spiritual and parental. Rarely do we have the time to focus on ourselves. A good spa retreat takes a holistic approach to calming both body and mind.
South Africa, alongside Mauritius and the Seychelles, has some of the finest Spa retreats in the southern hemisphere. They combine exquisite spa design and therapies with luxurious accommodation and enchanting locations.
Spa Resorts in South Africa
How best to enjoy luxury spa holidays in Africa? Some people set aside some spa time for a few days. However most of our clients simply choose a hotel or lodge with superb spa facilities.
Many spa resorts have developed their own African style. Not only in spa design, but in spa treatments and products used. Many offer spa treatments incorporating local herbs and plants, alongside more internationally recognised brands. For example some spa hotels in the Cape Winelands offer vinotherapy treatments, using the essence of wine grapes to assist with detox and rejuvenation.
What do WE mean by Spa in South Africa?
However South African hotels tend to play fairly fast and loose with the words ‘Spa’ and ‘Wellness’. Sometimes a hotel will say it has a Spa when it only has some health and beauty facilities. Here we have only listed a hotel or safari lodge below if it has a dedicated Spa facility with a range of treatment rooms and therapies.
But many, many other hotels have the facility to offer a massage or a selection of treatments. But they may not have all the various extras that we associate with full-on spas such as indoor spa pools, sauna, steam room, gym, brine pool, water treatments and so forth….
- All holidays are therapeutic to some extent. But by spending time at a spa, you can relax and rejuvenate even more.
- Choose between a number of enchanting locations: the Indian Ocean, in an indigenous forest or perhaps deep in the bush.
- Some of the best spa retreats are also top hotels. So that you don’t have to sacrifice luxury and comfort for your bodily well-being!
It was amazing"Thanks Conrad for your help organizing all of this trip for us, it was amazing – and I’ll be sure to refer you to any future friends of mine wishing to come to Africa. " Mr Ross, Melbourne
Amazing holiday in SA"Thank you for the most amazing holiday in South Africa. The three lodges were all selected with great care and each had a different atmosphere. All transfers worked entirely smoothly and we were even met on arrival at Johannesburg airport to be escorted the few yards to the airport hotel! Cedarberg really came into their own when BA messed up the outgoing flight (twice) and Ginny spent her entire Bank Holiday weekend sorting it out for us. " Mr Mike Ricks, UK
The trip was a great success, Thanks Cedarberg"Thanks again to Cedarberg Africa and you Tash for arranging the bookings and being able to respond when delays in transportation became apparent. Again I have appreciated the significant effort that Cederberg Travel has put into your web information and the extra material on attractions provided with the itinerary. " Mr R Brandon, USA
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- DefinitionA holistic experience encompassing the elements of stress-free living: optimum health, mental wellbeing, revitalised senses, spiritual awakening and positive dietary changes.